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Compassionate Parent App: Mums, Dads Mental Health Icon

Compassionate Parent App

Mums, Dads Mental Health

Growth Pursuit Consulting Pty Ltd
Trustable Ranking Icon
1K+डाउनलोड
42MBआकार
Android Version Icon4.1.x+
एंड्रॉइड संस्करण
1.0.6(13-04-2021)
-
(0 रिव्यू)
Age ratingPEGI-3
डाउनलोड
विवरणरिव्यूजानकारी
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Compassionate Parent App: Mums, Dads Mental Health का विवरण

Welcome to the Compassionate Parent App.


The Compassionate Parent App has been developed by a Clinical Psychologist and draws upon evidence-based strategies from Cognitive Behaviour Therapy (CBT) and Positive Psychology theories to offer mental health support in your parenting journey.


The Compassionate Parent App aims to provide parents and families with tools for positive parent-child interactions, to support parental wellbeing and flourishing mental health.

Within the app parents are given the opportunity to build a toolbox of strategies to assist in maintaining perspective, managing expectations and keeping positive. Using mindfulness (including guided meditation practices) and positive psychology techniques, The Compassionate Parent App provides an opportunity to recognise and magnify the positive experiences of ones parenting journey and parent child connection.


The Compassionate Parent App Tools, Strategies and Exercises


Self-Help – With a focus on connectedness The Compassionate Parent App identifies ways to strengthen the parent child connection through play or activity, and to enhance parental connection through compassion and support. Ideas for getting out and about are also explored.


Self-Reflection – The app offers strategies for managing mood and acknowledges the mix of emotions parents can experience which may range from anxiety to tiredness while offering coping strategies for these if they are experienced.


Personal Growth - Personal growth strategies and exercises are influenced by evidence-based therapies including Cognitive Behaviour Therapy (CBT) and Positive Psychology principles to offer manageable tools for busy parents across the domains of keeping positive, looking after myself, managing expectations and maintaining perspective. Strategies offered are written to be easy to understand, practical and helpful for busy parents with competing demands.


Who

This app is for mothers, fathers, people who identify as part of the LGBT community, single parents, and families.


The app offers strategies for connectedness, with a focus on parent child connection as well as relationship connectedness. Connection and play ideas for newborn - 1year old’s are also offered.


The app is designed to be adaptable for the diverse family structures that exist in today’s modern world.


Compassionate Parent App: Mums, Dads Mental Health - Version 1.0.6

(13-04-2021)
What's newFixed a swiper text bug.

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Compassionate Parent App: Mums, Dads Mental Health - एपीके जानकारी

एपीके संस्करण: 1.0.6पैकेज: com.compassionateparent
एंड्रॉयड संगतता: 4.1.x+ (Jelly Bean)
डेवलपर:Growth Pursuit Consulting Pty Ltdगोपनीयता नीति:https://thecompassionateparent.com.au/privacyPolicy.htmlअनुमतियाँ:23
नाम: Compassionate Parent App: Mums, Dads Mental Healthआकार: 42 MBडाउनलोड: 0संस्करण : 1.0.6जारी करने की तिथि: 2022-09-29 23:32:39न्यूनतम स्क्रीन: SMALLसमर्थित सीपीयू: x86, x86-64, armeabi-v7a, arm64-v8a
पैकेज आईडी: com.compassionateparentएसएचए1 हस्ताक्षर: 04:E3:5E:2E:5E:BD:02:A2:FF:06:57:D5:2A:28:F3:77:B9:9C:A0:19डेवलपर (CN): Androidसंस्था (O): Google Inc.स्थानीय (L): Mountain Viewदेश (C): USराज्य/शहर (ST): Californiaपैकेज आईडी: com.compassionateparentएसएचए1 हस्ताक्षर: 04:E3:5E:2E:5E:BD:02:A2:FF:06:57:D5:2A:28:F3:77:B9:9C:A0:19डेवलपर (CN): Androidसंस्था (O): Google Inc.स्थानीय (L): Mountain Viewदेश (C): USराज्य/शहर (ST): California
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